Smoothies and Outrageous Oatmeal

Below are two smoothies recipes that were created at the event today. I hope everyone had fun! Be sure to subscribe to the blog to hear about kitchen events.

This Wednesday at 6:30 there is a discussion titled "The Pleasure of Eating." Come on down to the ballroom to hear and share ideas in a discussion group rediscovering food's purpose in our lives! Free Snacks Provided

Smoothie creations:

Katy & Erica's Peach-Soy Blast:

1/2 banana

1/2 cup plain yogurt

1/4 cup soy milk

1/2 container strawberry applesauce (unsweetened)

4 slices of peaches (canned)

.... healthy and delicious.... yummmm

Icecream your way to happiness

Mixture of frozen fruit (used strawberries, mango, blueberries, summer fruit)

milk

ice cream!

flax seed

For interesting oatmeal recipies check out the quaker oats website and mr breakfast.

Thanks for the fun today. Come back next time!